Day 15 on F.E.W. February 8, 2010

7:15 AM Royal Green/ Red combo

4 oz of water

11:AM Oatmeal and berries, scrambled egg whites, 1 whole egg

28 oz of almonds

12:30 24 oz of water

2:45 PM Lunch Chicken Salad

6:00 PM 24 oz water

Harold and I hit the gym at 7:30 PM

9:15 Dinner  turkey, lettuce, tomatoe, cucumber pita sandwhick