Day 8 on F.E.W. Monday February 1, 2010

7:15 AM Royal Red/ Green Combo/ Fiberwise (1 scoop)

18 oz water

11:30 AM Breakfast Raisen Bran Cereal, scrambled egg whites (2) 1 whole egg

Decided to switch up this morning on the cereal. I understand the body gets used to eating the same thing so it's good to add variety.  I can personally eat the same thing over and over and over....

12:30 24 oz of water

2:45 PM Lunch: Left over carrot, spinach, onion chicken "stew", Strawberry Greek Yogurt

6:00  crave blocker bar

24 0z water

7:30 PM Dinner pork chopsmarinated in honey dijon mustard, mushrroms, green beans,carrots in balsamic, succotash (lima beans and red pepprs)

popcorn