Tuesday March 2, 2010 In transition into Phase 2

Placed order for more Royal Green and Phase 2 supplements (bumped up to phase 3) because I'd been doing so much prior to beginning the F.E.W. program.

7:15 AM 24 oz water

Ruby Red, Fiberwise and 1 scoop of Fulton-X Protein mix

10:00 breakfast  Weight control Cinnamon Oatmeal, raisens

12:45 PM 24 oz water

2:00 PM Lunch  Salad (turkey, cucmbers, tomatoes,) Balsamic Vinegrette Dressing, Attain Bar

7:00 24 oz water with workout

8:00 PM Dinner wheat pasta, mushroom, fishy something, peas in white sauce
10:00 PM Low fat Popcorn.....