Ruby Red, Fiberwise
10:00 AM Breakfast Weight control oatmeal, raisens, coffee, egg whites
12:30 PM 24 oz Water3:30 Lunch: Salad, turkey slices
1 serving of almonds
Snack: 1 Attain Bar
Subscribe to:
Post Comments (Atom)
About Me
- Jada
- I wear many hats some of which are wife, mother, avid photography enthusiast, musician and now I'd love to add FITNESS ENTHUSIASTS to that! For the past year I have embarked on a journey towards weight loss, health and fitness. My total weight loss so far is 60 lbs. While my trainer feels like I should be moving alot quicker, I'm just so happy for the numbers to be moving in the right direction. I'm developing a new lifestyle which takes time and patience without excuses.
I just ordered a microwave air popcorn popper and Yoder popcorn. Can't wait for it to arrive. should be here by Friday. Also ordered coconut oil which I understand is the best type of oil to cook with! Yeah! My favorite snack will become healthier!
ReplyDelete