11:00 AM Late Breakfast Oatmeal
I had been in the new habit of eating before leaving for work, but ran late today! I'm mad that it threw me off schedule....
2:30 Lunch: Chicken Salad with balsamic dressing
8:00 PM Dinner: Vegetable Omlet with egg whites/1 egg yoke egg, wheat bread
Didn't eat enough today. I got the munchies after dinner and had some fat free popcorn....Good choice, but had I eaten enough, I could've avoided the urge to snack. I also could've gotten a tall glass of water to curb the urge....
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